Physical Fitness Test (PFT)

  • The California Physical Fitness Test is designed to monitor students physical fitness in grades 5, 7 and 9.


    California Education Code (Section 60800) requires school districts (LEAs) to measure aerobic capacity, abdominal strength, upper body strength, trunk strength/ flexibility, and overall flexibility.


    These standards represent minimum levels of fitness known to be associated with those health and physical characteristics that offer protection against diseases resulting from physical inactivity.

PFT Test Window

  • Schools are required to complete PFT testing during these dates:


    9th grade

    February 3 - 28, 2020


    5th and 7th grade

    February 3 - March 20, 2020


PFT Results

  • The 2018-19 Student Score Reports (SSRs) were sent home with your student in May.  If you did not receive them a copy can be obtained at your child's school site.

    Achievement of the fitness standards is based upon a score falling within the Healthy Fitness Zone (HFZ) for each fitness area. The goal is for students to achieve the HFZ for all areas of the Physical Fitness Test.

PFT Parent Resources